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How many calories do yo burn while 12 hours and 24 minutes of Rowing machine training?
Calories burned: | 108,144 |
Total duration: | 18024 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18024 minutes of Rowing
- 18024 minutes of Jogging
- 18024 minutes of Rock Climbing
- 18024 minutes of Swimming
18024 minutes of regularly doing Rowing machine training will not only help you burn 108,144 calories but also raise your Metabolic Rate up to 111,110 kcal if you are a man and 110,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108144 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4324 Carrot
- 502 Doughnut
- 295 Hamburger
- 424 Candy bar (chocolate)
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