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How many calories do yo burn while 12 hours and 22 minutes of Rowing machine training?
Calories burned: | 154,989 |
Total duration: | 18022 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18022 minutes of Rowing
- 18022 minutes of Canoeing
- 18022 minutes of Jogging
- 18022 minutes of Rollerblading
18022 minutes of regularly doing Rowing machine training will not only help you burn 154,989 calories but also raise your Metabolic Rate up to 157,955 kcal if you are a man and 157,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154989 calories during your workout which is an equal amount of calories that are in:
- 1825 apples
- 6197 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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