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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 158,523 |
Total duration: | 18014 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 18014 minutes of Rowing
- 18014 minutes of Cycling
- 18014 minutes of Running 10 km/h
- 18014 minutes of Walking
18014 minutes of regularly doing Rowing machine training will not only help you burn 158,523 calories but also raise your Metabolic Rate up to 161,489 kcal if you are a man and 160,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158523 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6338 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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