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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 187,137 |
Total duration: | 17994 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17994 minutes of Rowing
- 17994 minutes of Canoeing
- 17994 minutes of Hiking
- 17994 minutes of Walking: moderate pace
17994 minutes of regularly doing Rowing machine training will not only help you burn 187,137 calories but also raise your Metabolic Rate up to 190,103 kcal if you are a man and 189,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187137 calories during your workout which is an equal amount of calories that are in:
- 2203 apples
- 7482 Carrot
- 869 Doughnut
- 510 Hamburger
- 734 Candy bar (chocolate)
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