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How many calories do yo burn while 11 hours and 51 minutes of Rowing machine training?
Calories burned: | 219,490 |
Total duration: | 17991 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 17991 minutes of Rowing
- 17991 minutes of Hiking
- 17991 minutes of Jogging
- 17991 minutes of Rock Climbing
17991 minutes of regularly doing Rowing machine training will not only help you burn 219,490 calories but also raise your Metabolic Rate up to 222,456 kcal if you are a man and 221,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219490 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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