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How many calories do yo burn while 5 hours and 59 minutes of Rowing machine training?
Calories burned: | 11,513 |
Total duration: | 1799 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 1799 minutes of Rowing
- 1799 minutes of Jogging
- 1799 minutes of Running
- 1799 minutes of Running 10 km/h
1799 minutes of regularly doing Rowing machine training will not only help you burn 11,513 calories but also raise your Metabolic Rate up to 14,479 kcal if you are a man and 13,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11513 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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