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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 156,486 |
Total duration: | 17987 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 17987 minutes of Rowing
- 17987 minutes of Jogging
- 17987 minutes of Mountain Biking
- 17987 minutes of Walking
17987 minutes of regularly doing Rowing machine training will not only help you burn 156,486 calories but also raise your Metabolic Rate up to 159,452 kcal if you are a man and 158,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156486 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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