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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 143,832 |
Total duration: | 17979 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17979 minutes of Rowing
- 17979 minutes of Jogging
- 17979 minutes of Rock Climbing
- 17979 minutes of Walking
17979 minutes of regularly doing Rowing machine training will not only help you burn 143,832 calories but also raise your Metabolic Rate up to 146,798 kcal if you are a man and 146,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143832 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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