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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 122,230 |
Total duration: | 17975 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17975 minutes of Rowing
- 17975 minutes of Rock Climbing
- 17975 minutes of Swimming
- 17975 minutes of Walking: moderate pace
17975 minutes of regularly doing Rowing machine training will not only help you burn 122,230 calories but also raise your Metabolic Rate up to 125,196 kcal if you are a man and 124,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122230 calories during your workout which is an equal amount of calories that are in:
- 1439 apples
- 4887 Carrot
- 567 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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