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How many calories do yo burn while 11 hours and 32 minutes of Rowing machine training?
Calories burned: | 71,888 |
Total duration: | 17972 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17972 minutes of Rowing
- 17972 minutes of Canoeing
- 17972 minutes of Jogging
- 17972 minutes of Mountain Biking
17972 minutes of regularly doing Rowing machine training will not only help you burn 71,888 calories but also raise your Metabolic Rate up to 74,854 kcal if you are a man and 74,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71888 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2874 Carrot
- 334 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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