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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 154,499 |
Total duration: | 17965 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17965 minutes of Rowing
- 17965 minutes of Canoeing
- 17965 minutes of Running
- 17965 minutes of Walking: moderate pace
17965 minutes of regularly doing Rowing machine training will not only help you burn 154,499 calories but also raise your Metabolic Rate up to 157,465 kcal if you are a man and 156,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154499 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6177 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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