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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 123,937 |
Total duration: | 17962 min |
Your weight: | 69 kg |
17962 minutes of regularly doing Rowing machine training will not only help you burn 123,937 calories but also raise your Metabolic Rate up to 126,903 kcal if you are a man and 126,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123937 calories during your workout which is an equal amount of calories that are in:
- 1459 apples
- 4955 Carrot
- 575 Doughnut
- 338 Hamburger
- 486 Candy bar (chocolate)
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