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How many calories do yo burn while 5 hours and 56 minutes of Rowing machine training?
Calories burned: | 15,984 |
Total duration: | 1796 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1796 minutes of Rowing
- 1796 minutes of Hiking
- 1796 minutes of Mountain Biking
- 1796 minutes of Rollerblading
1796 minutes of regularly doing Rowing machine training will not only help you burn 15,984 calories but also raise your Metabolic Rate up to 18,950 kcal if you are a man and 18,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15984 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 639 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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