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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 159,835 |
Total duration: | 17959 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17959 minutes of Rowing
- 17959 minutes of Cycling
- 17959 minutes of Running 10 km/h
- 17959 minutes of Walking: moderate pace
17959 minutes of regularly doing Rowing machine training will not only help you burn 159,835 calories but also raise your Metabolic Rate up to 162,801 kcal if you are a man and 162,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159835 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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