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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 186,648 |
Total duration: | 17947 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17947 minutes of Rowing
- 17947 minutes of Rock Climbing
- 17947 minutes of Rollerblading
- 17947 minutes of Running
17947 minutes of regularly doing Rowing machine training will not only help you burn 186,648 calories but also raise your Metabolic Rate up to 189,614 kcal if you are a man and 189,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186648 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7463 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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