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How many calories do yo burn while 11 hours of Rowing machine training?
Calories burned: | 159,666 |
Total duration: | 17940 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17940 minutes of Rowing
- 17940 minutes of Rollerblading
- 17940 minutes of Swimming
- 17940 minutes of Walking: moderate pace
17940 minutes of regularly doing Rowing machine training will not only help you burn 159,666 calories but also raise your Metabolic Rate up to 162,632 kcal if you are a man and 162,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159666 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6384 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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