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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 179,370 |
Total duration: | 17937 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 17937 minutes of Rowing
- 17937 minutes of Hiking
- 17937 minutes of Rock Climbing
- 17937 minutes of Walking: moderate pace
17937 minutes of regularly doing Rowing machine training will not only help you burn 179,370 calories but also raise your Metabolic Rate up to 182,336 kcal if you are a man and 181,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179370 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7172 Carrot
- 832 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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