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How many calories do yo burn while 10 hours and 51 minutes of Rowing machine training?
Calories burned: | 159,585 |
Total duration: | 17931 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17931 minutes of Rowing
- 17931 minutes of Running
- 17931 minutes of Running 10 km/h
- 17931 minutes of Swimming
17931 minutes of regularly doing Rowing machine training will not only help you burn 159,585 calories but also raise your Metabolic Rate up to 162,551 kcal if you are a man and 162,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159585 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6381 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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