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How many calories do yo burn while 10 hours and 15 minutes of Rowing machine training?
Calories burned: | 159,265 |
Total duration: | 17895 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17895 minutes of Rowing
- 17895 minutes of Canoeing
- 17895 minutes of Hiking
- 17895 minutes of Rock Climbing
17895 minutes of regularly doing Rowing machine training will not only help you burn 159,265 calories but also raise your Metabolic Rate up to 162,231 kcal if you are a man and 161,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159265 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6368 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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