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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 178,750 |
Total duration: | 17875 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17875 minutes of Rowing
- 17875 minutes of Canoeing
- 17875 minutes of Hiking
- 17875 minutes of Walking: moderate pace
17875 minutes of regularly doing Rowing machine training will not only help you burn 178,750 calories but also raise your Metabolic Rate up to 181,716 kcal if you are a man and 181,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178750 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7147 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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