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How many calories do yo burn while 5 hours and 47 minutes of Rowing machine training?
Calories burned: | 12,509 |
Total duration: | 1787 min |
Your weight: | 70 kg |
1787 minutes of regularly doing Rowing machine training will not only help you burn 12,509 calories but also raise your Metabolic Rate up to 15,475 kcal if you are a man and 14,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12509 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 500 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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