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How many calories do yo burn while 9 hours and 48 minutes of Rowing machine training?
Calories burned: | 167,959 |
Total duration: | 17868 min |
Your weight: | 94 kg |
17868 minutes of regularly doing Rowing machine training will not only help you burn 167,959 calories but also raise your Metabolic Rate up to 170,925 kcal if you are a man and 170,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167959 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6716 Carrot
- 780 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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