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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 155,408 |
Total duration: | 17863 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 17863 minutes of Rowing
- 17863 minutes of Mountain Biking
- 17863 minutes of Swimming
- 17863 minutes of Walking: moderate pace
17863 minutes of regularly doing Rowing machine training will not only help you burn 155,408 calories but also raise your Metabolic Rate up to 158,374 kcal if you are a man and 157,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155408 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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