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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 141,015 |
Total duration: | 17850 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17850 minutes of Rowing
- 17850 minutes of Cycling
- 17850 minutes of Jogging
- 17850 minutes of Running 10 km/h
17850 minutes of regularly doing Rowing machine training will not only help you burn 141,015 calories but also raise your Metabolic Rate up to 143,981 kcal if you are a man and 143,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141015 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5638 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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