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How many calories do yo burn while 9 hours and 30 minutes of Rowing machine training?
Calories burned: | 132,090 |
Total duration: | 17850 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17850 minutes of Rowing
- 17850 minutes of Jogging
- 17850 minutes of Running 10 km/h
- 17850 minutes of Swimming
17850 minutes of regularly doing Rowing machine training will not only help you burn 132,090 calories but also raise your Metabolic Rate up to 135,056 kcal if you are a man and 134,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132090 calories during your workout which is an equal amount of calories that are in:
- 1555 apples
- 5281 Carrot
- 613 Doughnut
- 360 Hamburger
- 518 Candy bar (chocolate)
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