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How many calories do yo burn while 9 hours and 25 minutes of Rowing machine training?
Calories burned: | 105,285 |
Total duration: | 17845 min |
Your weight: | 59 kg |
17845 minutes of regularly doing Rowing machine training will not only help you burn 105,285 calories but also raise your Metabolic Rate up to 108,251 kcal if you are a man and 107,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105285 calories during your workout which is an equal amount of calories that are in:
- 1240 apples
- 4210 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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