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How many calories do yo burn while 5 hours and 44 minutes of Rowing machine training?
Calories burned: | 16,056 |
Total duration: | 1784 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1784 minutes of Rowing
- 1784 minutes of Canoeing
- 1784 minutes of Mountain Biking
- 1784 minutes of Swimming
1784 minutes of regularly doing Rowing machine training will not only help you burn 16,056 calories but also raise your Metabolic Rate up to 19,022 kcal if you are a man and 18,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16056 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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