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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 178,360 |
Total duration: | 17836 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17836 minutes of Rowing
- 17836 minutes of Canoeing
- 17836 minutes of Hiking
- 17836 minutes of Rollerblading
17836 minutes of regularly doing Rowing machine training will not only help you burn 178,360 calories but also raise your Metabolic Rate up to 181,326 kcal if you are a man and 180,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 178360 calories during your workout which is an equal amount of calories that are in:
- 2100 apples
- 7132 Carrot
- 828 Doughnut
- 486 Hamburger
- 700 Candy bar (chocolate)
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