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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 17,612 |
Total duration: | 1779 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1779 minutes of Rowing
- 1779 minutes of Cycling
- 1779 minutes of Rollerblading
- 1779 minutes of Walking
1779 minutes of regularly doing Rowing machine training will not only help you burn 17,612 calories but also raise your Metabolic Rate up to 20,578 kcal if you are a man and 20,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17612 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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