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How many calories do yo burn while 5 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,232 |
Total duration: | 1779 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1779 minutes of Rowing
- 1779 minutes of Canoeing
- 1779 minutes of Mountain Biking
- 1779 minutes of Running
1779 minutes of regularly doing Rowing machine training will not only help you burn 14,232 calories but also raise your Metabolic Rate up to 17,198 kcal if you are a man and 16,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14232 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 569 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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