- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 13 minutes of Rowing machine training?
Calories burned: | 177,730 |
Total duration: | 17773 min |
Your weight: | 220.5 lbs |
17773 minutes of regularly doing Rowing machine training will not only help you burn 177,730 calories but also raise your Metabolic Rate up to 180,696 kcal if you are a man and 180,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177730 calories during your workout which is an equal amount of calories that are in:
- 2093 apples
- 7106 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!