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How many calories do yo burn while 5 hours and 37 minutes of Rowing machine training?
Calories burned: | 9,418 |
Total duration: | 1777 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1777 minutes of Rowing
- 1777 minutes of Canoeing
- 1777 minutes of Jogging
- 1777 minutes of Walking: moderate pace
1777 minutes of regularly doing Rowing machine training will not only help you burn 9,418 calories but also raise your Metabolic Rate up to 12,384 kcal if you are a man and 11,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9418 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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