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How many calories do yo burn while 8 hours and 9 minutes of Rowing machine training?
Calories burned: | 152,813 |
Total duration: | 17769 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17769 minutes of Rowing
- 17769 minutes of Mountain Biking
- 17769 minutes of Swimming
- 17769 minutes of Walking
17769 minutes of regularly doing Rowing machine training will not only help you burn 152,813 calories but also raise your Metabolic Rate up to 155,779 kcal if you are a man and 155,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152813 calories during your workout which is an equal amount of calories that are in:
- 1799 apples
- 6110 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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