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How many calories do yo burn while 7 hours and 49 minutes of Rowing machine training?
Calories burned: | 86,970 |
Total duration: | 17749 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 17749 minutes of Rowing
- 17749 minutes of Mountain Biking
- 17749 minutes of Running 10 km/h
- 17749 minutes of Swimming
17749 minutes of regularly doing Rowing machine training will not only help you burn 86,970 calories but also raise your Metabolic Rate up to 89,936 kcal if you are a man and 89,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86970 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3477 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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