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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 141,904 |
Total duration: | 17738 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17738 minutes of Rowing
- 17738 minutes of Rollerblading
- 17738 minutes of Running
- 17738 minutes of Walking: moderate pace
17738 minutes of regularly doing Rowing machine training will not only help you burn 141,904 calories but also raise your Metabolic Rate up to 144,870 kcal if you are a man and 144,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141904 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5674 Carrot
- 659 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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