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How many calories do yo burn while 7 hours and 21 minutes of Rowing machine training?
Calories burned: | 159,489 |
Total duration: | 17721 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17721 minutes of Rowing
- 17721 minutes of Cycling
- 17721 minutes of Jogging
- 17721 minutes of Mountain Biking
17721 minutes of regularly doing Rowing machine training will not only help you burn 159,489 calories but also raise your Metabolic Rate up to 162,455 kcal if you are a man and 161,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159489 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6377 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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