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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 106,296 |
Total duration: | 17716 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17716 minutes of Rowing
- 17716 minutes of Cycling
- 17716 minutes of Hiking
- 17716 minutes of Rock Climbing
17716 minutes of regularly doing Rowing machine training will not only help you burn 106,296 calories but also raise your Metabolic Rate up to 109,262 kcal if you are a man and 108,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106296 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4250 Carrot
- 493 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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