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How many calories do yo burn while 6 hours and 58 minutes of Rowing machine training?
Calories burned: | 198,217 |
Total duration: | 17698 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 17698 minutes of Rowing
- 17698 minutes of Rollerblading
- 17698 minutes of Walking
- 17698 minutes of Walking: moderate pace
17698 minutes of regularly doing Rowing machine training will not only help you burn 198,217 calories but also raise your Metabolic Rate up to 201,183 kcal if you are a man and 200,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 198217 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7926 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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