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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 157,076 |
Total duration: | 17649 min |
Your weight: | 89 kg |
17649 minutes of regularly doing Rowing machine training will not only help you burn 157,076 calories but also raise your Metabolic Rate up to 160,042 kcal if you are a man and 159,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157076 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6281 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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