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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 12,693 |
Total duration: | 1763 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 1763 minutes of Rowing
- 1763 minutes of Mountain Biking
- 1763 minutes of Swimming
- 1763 minutes of Walking
1763 minutes of regularly doing Rowing machine training will not only help you burn 12,693 calories but also raise your Metabolic Rate up to 15,659 kcal if you are a man and 15,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12693 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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