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How many calories do yo burn while 5 hours and 40 minutes of Rowing machine training?
Calories burned: | 140,960 |
Total duration: | 17620 min |
Your weight: | 176.4 lbs |
17620 minutes of regularly doing Rowing machine training will not only help you burn 140,960 calories but also raise your Metabolic Rate up to 143,926 kcal if you are a man and 143,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140960 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5636 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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