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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 18,666 |
Total duration: | 1761 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 1761 minutes of Rowing
- 1761 minutes of Canoeing
- 1761 minutes of Jogging
- 1761 minutes of Walking: moderate pace
1761 minutes of regularly doing Rowing machine training will not only help you burn 18,666 calories but also raise your Metabolic Rate up to 21,632 kcal if you are a man and 21,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18666 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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