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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 123,123 |
Total duration: | 17589 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17589 minutes of Rowing
- 17589 minutes of Running
- 17589 minutes of Running 10 km/h
- 17589 minutes of Walking: moderate pace
17589 minutes of regularly doing Rowing machine training will not only help you burn 123,123 calories but also raise your Metabolic Rate up to 126,089 kcal if you are a man and 125,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123123 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4923 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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