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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 123,116 |
Total duration: | 17588 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17588 minutes of Rowing
- 17588 minutes of Hiking
- 17588 minutes of Rock Climbing
- 17588 minutes of Walking: moderate pace
17588 minutes of regularly doing Rowing machine training will not only help you burn 123,116 calories but also raise your Metabolic Rate up to 126,082 kcal if you are a man and 125,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123116 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4923 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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