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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 140,664 |
Total duration: | 17583 min |
Your weight: | 80 kg |
17583 minutes of regularly doing Rowing machine training will not only help you burn 140,664 calories but also raise your Metabolic Rate up to 143,630 kcal if you are a man and 143,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140664 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5624 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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