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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 214,476 |
Total duration: | 17580 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 17580 minutes of Rowing
- 17580 minutes of Cycling
- 17580 minutes of Mountain Biking
- 17580 minutes of Walking
17580 minutes of regularly doing Rowing machine training will not only help you burn 214,476 calories but also raise your Metabolic Rate up to 217,442 kcal if you are a man and 216,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214476 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8576 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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