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How many calories do yo burn while 4 hours and 58 minutes of Rowing machine training?
Calories burned: | 93,163 |
Total duration: | 17578 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 17578 minutes of Rowing
- 17578 minutes of Rock Climbing
- 17578 minutes of Running 10 km/h
- 17578 minutes of Swimming
17578 minutes of regularly doing Rowing machine training will not only help you burn 93,163 calories but also raise your Metabolic Rate up to 96,129 kcal if you are a man and 95,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93163 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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