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How many calories do yo burn while 5 hours and 17 minutes of Rowing machine training?
Calories burned: | 16,164 |
Total duration: | 1757 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1757 minutes of Rowing
- 1757 minutes of Canoeing
- 1757 minutes of Cycling
- 1757 minutes of Walking: moderate pace
1757 minutes of regularly doing Rowing machine training will not only help you burn 16,164 calories but also raise your Metabolic Rate up to 19,130 kcal if you are a man and 18,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16164 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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