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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 105,414 |
Total duration: | 17569 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17569 minutes of Rowing
- 17569 minutes of Jogging
- 17569 minutes of Rock Climbing
- 17569 minutes of Walking: moderate pace
17569 minutes of regularly doing Rowing machine training will not only help you burn 105,414 calories but also raise your Metabolic Rate up to 108,380 kcal if you are a man and 107,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105414 calories during your workout which is an equal amount of calories that are in:
- 1241 apples
- 4215 Carrot
- 489 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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