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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 129,833 |
Total duration: | 17545 min |
Your weight: | 163.1 lbs |
17545 minutes of regularly doing Rowing machine training will not only help you burn 129,833 calories but also raise your Metabolic Rate up to 132,799 kcal if you are a man and 132,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129833 calories during your workout which is an equal amount of calories that are in:
- 1529 apples
- 5191 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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